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March is National Nutrition Month

National Nutrition Month in March focuses on educating the public on healthy eating, hydration, and evidence-based nutrition to improve long-term health. Key NHS initiatives promote the Eatwell Guide, getting “5 A Day” understanding food labels, and maintaining hydration for physical/mental wellbeing.

Comprising of Castle Gardens Medical Centre, Parsons Health Medical Practice, Shrub End Surgery, Wimpole Road Surgery and Colchester Medical Practice Health and Wellbeing Hub

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Colchester Medical Practice

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Prescribing Antihistamines

To outline the practice position on prescribing antihistamines for seasonal allergic symptoms, in line with local and national NHS guidance…


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